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The intro class is designed for any adult male or female regardless of age. In this class our students will grow their knowledge of BJJ and increase their confidence, endurance and flexibility.

This class will educate our students in the core basics of BJJ. The class is guided to teach basic escapes, guards, sweeps and submissions that will create a solid foundation for our students. All students can attend this class.

This class is for students with experience who desire to expand their knowledge beyond the intermediate class level. Students learn more intricate techniques. This class also includes competition training. 

This class teaches our students BJJ techniques without the traditional uniform. This class consists of a combination of striking and grappling and using techniques from various mixed martial arts.