About Us
Frederick Capell, II CSCS.
Head Instructor at Union City Brazilian Jiu Jitsu. He brings with him over 15 years of fitness knowledge and has been living the Brazilian Jiu Jitsu lifestyle for over 6 years. Fred has been a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) since June 2, 2006. Through the years he has worked with young athletes as well as collegiate and professional athletes. We are excited that he is bringing his teaching talents to UCJJB. As a student of Brazilian Jiu Jitsu himself he continues to grow his knowledge and skills under the tutelage of the legendary Bruno Frazzato. Frederick currently holds a Brown belt ranking and is the 2021 PAN AM GI Gold Champion. He has experience working with all ages and training levels, and an extensive background in exercise technique, program design and periodization for both individuals and teams.
Accolades:
IBJJF PAN AM 2021 GI Championship - Gold Medalist
IBJJF Atlanta Open - GI Silver Medalist
IBJJF Atlanta Open - No GI Bronze Medalist
IBJFF Foley Open - GI Gold Medalist
IBJJF American Nationals - GI Silver Medalist
IBJJF American Nationals - NO GI Silver Medalist
NAGA - Multiple Gold Medalist
AGF - Gold Medalist
COPA - Gold Medalist
KAKUTO - Silver Medalist
NEWBREED - Multiple Gold Medalist
MISSION
Our mission is to build a community through education, discipline and respect. Union City Brazilian Jiu Jitsu will always provide an environment that is friendly, safe and clean where every one who enters can come to learn, train and grow.
VISION
Our vision is to build character both on and off the mats. We do this through hard work and perseverance. This in return will create success for our students and give them the knowledge and discipline to develop future leaders.