Check out our Youtube Channel

  • Home
  • About Us
  • Memberships
  • Programs
    • Youth Programs
    • Adult Programs
    • PERSONAL TRAINING
    • Combative Training
    • Sports Performance - SAQ
    • Strength & Conditioning
    • Women's Self Defense
  • Schedule
  • SIGN UP
  • NEW STUDENT
  • More
    • Home
    • About Us
    • Memberships
    • Programs
      • Youth Programs
      • Adult Programs
      • PERSONAL TRAINING
      • Combative Training
      • Sports Performance - SAQ
      • Strength & Conditioning
      • Women's Self Defense
    • Schedule
    • SIGN UP
    • NEW STUDENT
  • Home
  • About Us
  • Memberships
  • Programs
    • Youth Programs
    • Adult Programs
    • PERSONAL TRAINING
    • Combative Training
    • Sports Performance - SAQ
    • Strength & Conditioning
    • Women's Self Defense
  • Schedule
  • SIGN UP
  • NEW STUDENT

About Us

Frederick Capell, II CSCS.

Head Instructor at Union City Brazilian Jiu  Jitsu. He brings with him over 15 years of fitness knowledge and has been living the Brazilian Jiu Jitsu lifestyle for over 6 years. Fred has been a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) since June 2, 2006. Through the years he has worked with young athletes as well as collegiate and professional athletes. We are excited that he is bringing his teaching talents to UCJJB. As a student of Brazilian Jiu Jitsu himself he continues to grow his knowledge and skills under the tutelage of the legendary Bruno Frazzato.  Frederick currently holds a Brown belt ranking and is the 2021 PAN AM GI Gold Champion.  He has experience working with all ages and training levels, and an extensive background in exercise technique, program design and periodization for both individuals and teams.

Accolades:

IBJJF PAN AM 2021 GI Championship - Gold Medalist

IBJJF Atlanta Open - GI Silver Medalist

IBJJF Atlanta Open - No GI Bronze Medalist

IBJFF Foley Open - GI Gold Medalist

IBJJF American Nationals - GI Silver Medalist

IBJJF American Nationals - NO GI Silver Medalist

NAGA - Multiple Gold Medalist

AGF - Gold Medalist

COPA - Gold Medalist

KAKUTO - Silver Medalist

NEWBREED - Multiple Gold Medalist

MISSION

Our mission is to build a community through education, discipline and respect.  Union City Brazilian Jiu Jitsu will always provide an environment that is friendly, safe and clean where every one who enters can come to learn, train and grow.

VISION

Our vision is to build character both on and off the mats.  We do this through hard work and perseverance.  This in return will create success for our students and give them the knowledge and discipline to develop future leaders.

Copyright © 2023 Union City Brazilian Jujitsu - All Rights Reserved.

Powered by GoDaddy

  • Memberships
  • NEW STUDENT